Groepslesrooster Fanny Blankers-Koen Sportpark
| Maandag | Zaal 1 (beneden)RM | Zaal 2 (boven)RM | Zaal 3 (multizaal)RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Bodyshape | Funxtion XXL | Pilates Plus | 09:00-09:45 | Funxtion | |
| 09:30-10:30 | 09:45-10:30 | Zumba | ||||
| 10:00-11:00 | Strech & Shape | Spinning | Yoga | 10:00-11:00 | ||
| 10:30-11:30 | ||||||
| 11:00-12:00 | Pilates | 11:00-11:45 | ||||
| 18:00-19:30 | 18:00-19:00 | |||||
| 19:00-20:00 | Zumba | 18:45-19:30 | XCO | 19:15 Bootcamp | ||
| 19:30-20:30 | Bodypump | 19:45-20:30 | Spinning | 20:00 Bootcamp | ||
| 20:00-21:00 | 20:45-21:30 | Funxtion | ||||
| 20:30-21:30 | Bodyshape | Spinning | 21:30-22:15 | Ready To Rumble | ||
| 21:00-22:00 | 21:00-22:00 | |||||
| Dinsdag | Zaal 1 (beneden) RM | Zaal 2 (boven) RM | Zaal 3 (multizaal) RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Bodyshape | Pilates | 09:00-09:45 | Spin & Shape | ||
| 09:30-10:30 | 09:45-10:30 | Funxtion | ||||
| 10:00-11:00 | Fitplan 60+ | Yoga | 10:30-11:15 | Boxing Cardio | ||
| 10:15-11:00 | Strech & Shape | 11:00-11:45 | ||||
| 11:00-12:00 | ||||||
| 18:00-19:00 | Verenigingen | Verenigingen | Pilates | 18:00-18:45 | Bootcamp 18:30 | |
| 19:00-19:30 | Verenigingen | Verenigingen | Yoga | 18:45-19:30 | Bootcamp 19:30 | |
| 19:30-20:30 | Zumba | Bodypump | 19:00-19:45 | Funxtion | Bootcamp 20:00 | |
| 20:00-21:00 | 19:45- 20:30 | Boxing Cardio | ||||
| 20:30-21:30 | Step&Shape | Spinning | 20:30-21:30 | Zumba | ||
| 21:00-22:00 | 21:00-22:00 | |||||
| Woensdag | Zaal 1 (beneden) RM | Zaal 2 (boven) RM | Zaal 3 (multizaal) RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Step level 2 | Spinning | BBB | 09:00-09:45 | HIIT training | |
| 09:30-10:30 | 09:45-10:30 | Funxtion | ||||
| 10:00-11:00 | Zumba | Bodypump | Strech & Shape | 10:30-11:15 | Boxing Cardio | |
| 10:30-11:30 | 11:00-11:45 | |||||
| 11:00-12:00 | Pilates | |||||
| 18:00-19:00 | 18:00-19:00 | |||||
| 19:00-20:00 | Sh’Bam | Pilates | 18:45-19:30 | XCO | ||
| 19:30-20:30 | Funxtion XXL | 19:45-20:30 | Spinning | |||
| 20:00-21:00 | Bodyshape | 20:45-21:30 | Funxtion | Bootcamp 19:30 | ||
| 20:30-21:30 | Bodypump | 21:30-22:15 | Ready to Rumble | |||
| 21:00-22:00 | 21:00-22:00 | |||||
| Donderdag | Zaal 1 (beneden) RM | Zaal 2 (boven) RM | Zaal 3 (multizaal) RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Bodyshape | Funxtion XXL | Yoga | 09:00-09:45 | XCO | |
| 09:30-10:30 | 09:45-10:30 | |||||
| 10:00-11:00 | Strech & Shape | Spin & Circuit | Pilates | 10:00-11:00 | Spin & Shape | |
| 10:30-11:30 | 11:00-11:45 | |||||
| 11:00-12:00 | ||||||
| 18:00-19:00 | 18:00-19:00 | |||||
| 19:00-19:30 | 19:00-19:45 | Funxtion | ||||
| 19:30-20:30 | Bodypump | 19:45-20:30 | Dance & Shape | Bootcamp 19:15 | ||
| 20:00-21:00 | 20:30-21:15 | Boxing Cardio | Bootcamp 20:00 | |||
| 20:30-21:30 | Bodybalance | 21:00-21:45 | ||||
| 21:00-22:00 | Pencak Silat | 21:00-22:00 | ||||
| Vrijdag | Zaal 1 (beneden) RM | Zaal 2 (boven) RM | Zaal 3 (multizaal)RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Bodyshape | Pilates | 09:00-09:45 | Power Pump | ||
| 09:30-10:30 | 09:45-10:30 | Boxing Cardio | ||||
| 10:00-11:00 | Zumba | Yoga | 10:30-11:15 | Funxtion | ||
| 10:30-11:30 | 11:00-11:45 | |||||
| 11:00-12:00 | Pilates Plus | |||||
| 18:00-19:00 | ||||||
| 19:00-20:00 | Zumba | 19:00-19:30 | ||||
| 19:30-20:30 | 19:30-20:00 | Spin & Swim workout | ||||
| 20:00-21:00 | Pilates | 20:00-21:00 | ||||
| 20:30-21:30 | 21:00-21:45 | |||||
| 21:00-22:00 | 21:00-22:00 | |||||
| Zaterdag | Zaal 1 (beneden)RM | Zaal 2 (boven)RM | Zaal 3 (multizaal)RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Judo | Spinning | 08:45-09:30 | Bootcamp | ||
| 09:30-10:30 | 09:30-10:15 | Bootcamp | ||||
| 10:00-11:00 | Judo | Bodypump 10:15 | 09:30-10:15 | XCO | ||
| 10:30-11:30 | 10:30-11:15 | Dance FIT | ||||
| 11:00-12:00 | ||||||
| Zondag | Zaal 1 (beneden)RM | Zaal 2 (boven)RM | Zaal 3 (multizaal)RM | Groepsles FBK | Bootcamp | |
| 09:00-10:00 | Step level 1 | Spinning | Balance/Yoga | 08:45-09:30 | Bootcamp | |
| 09:30-10:30 | evenementen | 09:30-10:15 | Bootcamp | |||
| 10:00-11:00 | Step level 2 | Bodybalance 10:15 | 10:30-11:15 | Bootcamp | ||
| 10:30-11:30 | 09:00-09:45 | Funxtion | ||||
| 11:00-12:00 | Bodypump 11:15 | 09:45-10:30 | Funxtion | |||
| 12:00-13:00 | 10:45-11:30 | Funxtion |