Groepslesrooster Fanny Blankers-Koen Sportpark 2022
ZAAL 1 | OUTDOOR FUNXTION | SPINNING | BANEN ZWEMMEN | AQUA-SPORTS | |
MAANDAG | |||||
06.45 – 08.45 | BANEN ZWEMMEN | ||||
08.45 – 9.30 | AQUA FITNESS | ||||
09.00 – 09.45 | FUNXTION INDOOR | FUNXTION OUTDOOR | |||
09.45 – 10.30 | FUNXTION OUTDOOR | ||||
10.30 – 11.15 | FUNXTION OUTDOOR | ||||
10.00 – 10.45 | ZUMBA | ||||
10:45 – 11:30 | SPIN&SHAPE | ||||
18.45 – 19.30 | XCO | ||||
18.30 – 19.15 | FUNXTION OUTDOOR | ||||
19.15 – 20.00 | FUNXTION OUTDOOR | ||||
19.30 – 20.15 | SPINNING | AQUA FITNESS | |||
20.00 – 21.00 | FUNXTION OUTDOOR | ||||
20.15 – 21.00 | AQUA CONDITIE | ||||
20.30 – 21.15 | FUNXTION | ||||
21.00 – 22.15 | BANEN ZWEMMEN | ||||
21.15 – 22.00 | READY TO RUMBLE | ||||
DINSDAG | |||||
07.00 – 09.00 | BANEN ZWEMMEN | ||||
09.00 – 09.45 | BOXING CARDIO | AQUA FITNESS | |||
09.45 – 10.30 | FUNXTION INDOOR | AQUA FITNESS | |||
10.30 – 11.15 | HITT TRAINING | ||||
18.00 – 18.45 | FUNXTION 13t-17jr. | ||||
18.45 – 19.30 | FUNXTION INDOOR | ||||
18.30 – 19.15 | FUNXTION OUTDOOR | ||||
19.30 – 20.15 | FUNXTION INDOOR | ||||
19.15 – 20.00 | FUNXTION OUTDOOR | AQUA FITNESS | |||
20.15 – 21.00 | ZUMBA ( TOT 21.15 ) | ||||
20.00 – 20.45 | FUNXTION OUTDOOR | AQUA FUNXTION | |||
20.45 – 21.30 | AQUA FITNESS | ||||
21.30 – 22.15 | BANEN ZWEMMEN | ||||
WOENSDAG | |||||
07.00 – 08.00 | BANEN ZWEMMEN | ||||
09.00 – 09.45 | |||||
09.00 – 09.45 | HIIT TRAINING | ||||
09.45 – 10.30 | FUNXTION INDOOR | ||||
10.30 – 11.15 | BOXING CARDIO | ||||
18.30 – 19.30 | |||||
18.45 – 19.30 | XCO | ||||
18.30 – 19.15 | FUNXTION OUTDOOR | ||||
19.30 – 20.15 | SPINNING | ||||
19.15- 20.00 | FUNXTION OUTDOOR | ||||
20.00 – 20.45 | AQUA FITNESS | ||||
20.45 – 21.30 | AQUA CONDITIE | ||||
20.00 – 21.00 | FUNXTION OUTDOOR | ||||
20.30 – 21.15 | FUNXTION INDOOR | ||||
21.15 – 22.00 | READY TO RUMBLE | ||||
21.30 – 22.15 | BANEN ZWEMMEN | ||||
DONDERDAG | |||||
07.00 – 09.00 | BANEN ZWEMMEN | ||||
09.00 – 09.45 | FUNXTION OUTDOOR | AQUA FITNESS | |||
09.45 – 10.30 | FUNXTION OUTDOOR | AQUA FITNESS | |||
09.00 – 10.00 | YOGA | ||||
10.00 – 11.00 | PILATES | ||||
10.30 – 11.15 | FUNXTION OUTDOOR | ||||
18.00 – 18.45 | FUNXTION 13t-17jr. | ||||
18.30 – 19.15 | FUNXTION OUTDOOR | ||||
18.45 – 19.30 | FUNXTION INDOOR | ||||
19.15 – 20.00 | FUNXTION OUTDOOR | AQUA FITNESS | |||
19.30 – 20.15 | SPINNING | ||||
20.00 – 20.45 | FUNXTION OUTDOOR | AQUA FITNESS | |||
20.15 – 21.00 | FUNXTION INDOOR | ||||
20.45 – 21.30 | AQUA CONDITIE | ||||
21.30 – 22.15 | BANEN ZWEMMEN | ||||
VRIJDAG | |||||
06.45 – 08.45 | BANEN ZWEMMEN | ||||
08.45 – 09.30 | |||||
09.00 – 09.45 | POWER PUMP | ||||
09.45 – 10.30 | BOXING CARDIO | ||||
10.30 – 11.15 | FUNXTION INDOOR | ||||
17.45-18.30 | FUNXTION OUTDOOR | ||||
18.30-19.15 | FUNXTION OUTDOOR | ||||
19.30 – 21.00 | SPIN&SWIM FITNESS WORKOUT | ||||
19.15 – 20:00 | AQUA FITNESS | ||||
21.00 – 22.00 | BANEN ZWEMMEN | ||||
ZATERDAG | |||||
07.00 – 08.30 | BANEN ZWEMMEN | ||||
08.45 – 09.30 | FUNXTION OUTDOOR | ||||
09.30 – 10.15 | XCO | FUNXTION OUTDOOR | |||
10.30 – 11.15 | DANCEFIT | FUNXTION OUTDOOR | |||
11.15 – 12.00 | FUNXTION OUTDOOR | ||||
ZONDAG | |||||
07.00 – 08.00 | BANEN ZWEMMEN | ||||
08.45 – 09.30 | FUNXTION OUTDOOR | ||||
09.00 – 09:45 | FUNXTION OUTDOOR | ||||
9:45 – 10.30 | FUNXTION OUTDOOR | ||||
10.45 – 11.30 | FUNXTION OUTDOOR |