Groepslesrooster Fanny Blankers-Koen Sportpark

	ZAAL 1.	OUTDOOR FUNXTION	SPINNING	BANEN ZWEMMEN	AQUA-SPORTS
MAANDAG
06.45 – 08.45				BANEN ZWEMMEN
08.45 – 9.30					AQUA FITNESS
09.00 – 09.45	FUNXTION INDOOR	FUNXTION OUTDOOR
09.45 – 10.30	XCO	FUNXTION OUTDOOR
10.30 – 11.15	YOGA

18.30 – 19.30
18.45 – 19.30	XCO
18.30 – 19.15		FUNXTION OUTDOOR
19.15 – 20.00		FUNXTION OUTDOOR
19.30 – 20.15			SPINNING		AQUA FITNESS
20.00 – 20.45		FUNXTION OUTDOOR
20.15 – 21.00					AQUA CONDITIE
20.30 – 21.15	FUNXTION	FUNXTION OUTDOOR
21.00 – 22.00				BANEN ZWEMMEN
21.15 – 22.00	READY TO RUMBLE
DINSDAG
07.00 – 09.00				BANEN ZWEMMEN
09.00 – 09.45	BOXING CARDIO	FUNXTION OUTDOOR			AQUA FITNESS
09.45 – 10.30	FUNXTION INDOOR	FUNXTION OUTDOOR			AQUA FITNESS
10.30 – 11.15	HIIT

18.00 – 18.45	FUNXTION JEUGD
18.45 – 19.30	FUNXTION INDOOR
18.30 – 19.15		FUNXTION OUTDOOR
19.30 – 20.15	FUNXTION INDOOR
19.15 – 20.00		FUNXTION OUTDOOR			AQUA FITNESS
20.15 – 21.00	STEPS ( TOT 21.15 )
20.00 – 20.45		FUNXTION OUTDOOR			AQUA FUNXTION
20.45 – 21.30					AQUA FITNESS
21.30 – 22.15				BANEN ZWEMMEN
WOENSDAG
07.00 – 08.00				BANEN ZWEMMEN
09.00 – 09.45
09.00 – 09.45	HIIT TRAINING	FUNXTION OUTDOOR
09.45 – 10.30	FUNXTION INDOOR	FUNXTION OUTDOOR
10.30 – 11.15	BOXING CARDIO

18.30 – 19.30
18.45 – 19.30	XCO
18.30 – 19.15		FUNXTION OUTDOOR
19.30 – 20.15			SPINNING
19.15- 20.00		FUNXTION OUTDOOR
20.00 – 20.45					AQUA FITNESS
20.45 – 21.30					AQUA CONDITIE
20.00 – 20.45		FUNXTION OUTDOOR
20.30 – 21.15	FUNXTION INDOOR
21.15 – 22.00	READY TO RUMBLE
21.30 – 22.15				BANEN ZWEMMEN
DONDERDAG
07.00 – 09.00				BANEN ZWEMMEN
09.00 – 09.45					AQUA FITNESS
09.45 – 10.30					AQUA FITNESS
09.00 – 10.00	YOGA
10.00 – 11.00	PILATES
10.30 – 11.15
10.30 – 14.30
18.00 – 18.45	FUNXTION JEUGD
18.45 – 19.30	FUNXTION INDOOR
19.15 – 20.00					AQUA FITNESS
19.30 – 20.15			SPINNING
20.00 – 20.45					AQUA FITNESS
20.15 – 21.00	FUNXTION INDOOR
20.45 – 21.30					AQUA CONDITIE
21.30 – 22.15				BANEN ZWEMMEN
VRIJDAG
06.45 – 08.45				BANEN ZWEMMEN
08.45 – 09.30					AQUA FITNESS
09.00 – 09.45	POWER PUMP
09.45 – 10.30	BOXING CARDIO
10.30 – 11.15	FUNXTION INDOOR
10.30 – 14.30

19.30 – 21.00	SPIN&SWIM FITNESS WORKOUT
19.45 – 20.30
21.00 – 22.00				BANEN ZWEMMEN
ZATERDAG
07.00 – 08.30				BANEN ZWEMMEN
09.00 – 09.45	ZUMBA	FUNXTION OUTDOOR
09.45 – 10.30	XCO	FUNXTION OUTDOOR

ZONDAG
07.00 – 08.00				BANEN ZWEMMEN
09.00 – 09.45	FUNXTION INDOOR	FUNXTION OUTDOOR
10.00 – 10.45	FUNXTION INDOOR	FUNXTION OUTDOOR
11.00 – 11.45	FUNXTION INDOOR